Name: Protein & Creatine Blend 600g
Brand: Uplift
Price: 69.00 NZD
Availability: InStock

Protein & Creatine Blend 600g

$69.00

Clean, creamy plant protein + creatine

21.9g Protein5g CreatineOrganic Chia

Plant protein, creatine and organic chia seeds in one blend
Six clean ingredients, no added sugar
Creamy vanilla, sweetened with monk fruit
Made in New Zealand, third-party tested

Plant protein, creatine and organic chia seeds, all in one blend. Created for real, busy routines, so you can make one simple shake and get on with your day. Smooth, creamy vanilla, sweetened with monk fruit.

Every 35g serve contains:

21.9g plant protein (pea protein isolate)
5g micronised creatine monohydrate
Organic chia seed powder, 2.3g fibre
0g added sugar

Ingredients: pea protein isolate, micronised creatine monohydrate, organic chia seed powder, natural vanilla flavour, New Zealand sea salt, monk fruit extract.

Blend 3 tablespoons (35g) with 300ml or more of your favourite milk and pour over ice. Add it to smoothies or stir it into oats. Take it daily, training day or not.

Boost Recovery

Boost Brain Function

All in One Simplicity

Support Energy

So, what's inside?

Protein & Creatine Blend

Pea Protein Isolate

21.9g of plant protein in every serve. Dairy free and vegan, with a smooth, creamy texture.

Creatine Monohydrate

5g of micronised creatine monohydrate per serve. Micronised means finer particles, so it blends in easily. Creatine is one of the most researched supplements around.

Organic Chia Seeds

Organic chia seed powder adds plant-based fibre: 2.3g in every serve.

Vanilla & Monk Fruit

Natural vanilla flavour, lightly sweetened with monk fruit extract, a natural, zero-calorie sweetener. No added sugar.

New Zealand Sea Salt

A pinch of NZ sea salt to round out the flavour.

Six clean ingredients, with no fillers or gums. Made in New Zealand and third-party tested.

Uplift Protein & Creatine Blend with the gold Uplift spoon and powder

Uplift your routine

Why Creatine is essential for everyone - not just for "gym bros"

Whether you're striking a yoga pose, crushing your daily steps, or juggling a million things at once - creatine's got your back! It boosts endurance, speeds up recovery, and even gives your brain a little extra oomph. Who knew your new secret weapon was this versatile?

Do women really need Creatine?

Actually, we need more Creatine than we realize - studies have shown that women have lower levels than men, making supplementation helpful for boosting muscle energy and support cognitive function.

Will Creatine make me bulky or cause weight gain?

Creatine won’t make you bulky. It simply helps your muscles hold a bit more water, allowing them to perform better and recover faster — not add body fat. Some women may see a small increase on the scale, usually around one pound, due to increased intracellular water in the muscle. This is not fat gain, and it is usually temporary.

Frequently asked questions

Yes! Our Protein and Creatine blend is made with high-quality Pea Protein and Micronized Creatine Monohydrate - totally plant-based, dairy-free, lactose-free, and suitable for both vegans and vegetarians.

Uplift is proudly made in New Zealand. Our blend stands out because it’s more than just a protein powder — it’s a complete formula. It combines 20 grams of clean, plant-based protein with 5g of creatine monohydrate (daily recommended dose is between 3g-5g) to support both muscle strength and cognitive function.

Unlike most protein powders, Uplift Blend keeps things simple and science-backed with only six premium ingredients — no added sugar, no stevia, and no fillers. Every ingredient has a purpose, creating a clean, effective formula that helps you perform and feel your best, without any unnecessary extras.

Absolutely. Uplift Blend is designed to fit seamlessly into your daily routine. With its clean formulation and minimal ingredient list, it’s gentle enough to enjoy every day — whether that’s after your workout, in your morning smoothie, or as a nutritious snack.

Consistency is key when it comes to seeing results. Regular use helps your body and mind fully benefit from its balanced, functional ingredients, supporting strength, recovery, and cognitive performance over time.

And because it's simple and convenient, Uplift Blend is perfect for busy women who want powerful nutrition without adding extra stress or steps to their day.

Yes, sure! You will still benefit from our Protein & Creatine blend.

No. Uplift Blend contains no added sugar, stevia, or artificial sweeteners. It’s naturally sweetened with monk fruit, a zero-calorie, plant-based sweetener that’s gentle on digestion and doesn’t spike blood sugar levels. The result is a clean, naturally balanced taste — without any unwanted additives.

Store in a cool, dry place and reseal after each use.

Since we use real whole foods in our blends, you may notice mild clumping if moisture gets in. If this happens, just give it a good stir and you're good to go!

Our formula is free from gums, sugars alcohol, dairy, soy, and gluten - common ingredients that can cause digestive discomfort. That's why many people find it smooth, light, and gentle on the stomach.

While creatine can sometimes cause mild water retention for some, it's not common for women to experience noticeable bloating. We've carefully crafted the creatine dose in Uplift to support muscle recovery and energy without the bloat. Plus, staying well-hydrated can help you feel your best and get the full benefits of creatine's power!

The Protein and Creatine blend offers sustained energy and essential nutrients, but it's not intended to replace a fully balanced diet.

We'd love to hear from you! You can reach us on our email hello@feeluplift.com. Also follow us on Instagram @feeluplift for updates and tips.

Why you'll love it

Three in one

Plant protein, creatine and organic chia seeds in one blend.

Tastes great

Smooth, creamy vanilla. Never chalky.

Clean

Six ingredients. No added sugar, no stevia, no fillers.

Easy

Blend, pour over ice and go.