Frequently asked questions
Is Protein and Creatine blend vegan?
Yes! Our Protein and Creatine blend is made with high-quality Pea Protein and Micronized Creatine Monohydrate - totally plant-based, dairy-free, lactose-free, and suitable for both vegans and vegetarians.
What makes Uplift Protein & Creatine Blend different from other protein powders?
Uplift is proudly made in New Zealand. Our blend stands out because it’s more than just a protein powder — it’s a complete formula. It combines 20 grams of clean, plant-based protein with 5g of creatine monohydrate (daily recommended dose is between 3g-5g) to support both muscle strength and cognitive function.
Unlike most protein powders, Uplift Blend keeps things simple and science-backed with only six premium ingredients — no added sugar, no stevia, and no fillers. Every ingredient has a purpose, creating a clean, effective formula that helps you perform and feel your best, without any unnecessary extras.
Can I use the Uplift Blend everyday?
Absolutely. Uplift Blend is designed to fit seamlessly into your daily routine. With its clean formulation and minimal ingredient list, it’s gentle enough to enjoy every day — whether that’s after your workout, in your morning smoothie, or as a nutritious snack.
Consistency is key when it comes to seeing results. Regular use helps your body and mind fully benefit from its balanced, functional ingredients, supporting strength, recovery, and cognitive performance over time.
And because it's simple and convenient, Uplift Blend is perfect for busy women who want powerful nutrition without adding extra stress or steps to their day.
Can I take Uplift even if I don't workout?
Yes, sure! You will still benefit from our Protein & Creatine blend.
Does the Uplift Blend contain sugar or artificial sweetener?
No. Uplift Blend contains no added sugar, stevia, or artificial sweeteners. It’s naturally sweetened with monk fruit, a zero-calorie, plant-based sweetener that’s gentle on digestion and doesn’t spike blood sugar levels. The result is a clean, naturally balanced taste — without any unwanted additives.
Where do I store Uplift?
Store in a cool, dry place and reseal after each use.
Since we use real whole foods in our blends, you may notice mild clumping if moisture gets in. If this happens, just give it a good stir and you're good to go!
Will Uplift Blend make me feel bloated?
Our formula is free from gums, sugars alcohol, dairy, soy, and gluten - common ingredients that can cause digestive discomfort. That's why many people find it smooth, light, and gentle on the stomach.
While creatine can sometimes cause mild water retention for some, it's not common for women to experience noticeable bloating. We've carefully crafted the creatine dose in Uplift to support muscle recovery and energy without the bloat. Plus, staying well-hydrated can help you feel your best and get the full benefits of creatine's power!
Is the Protein blend a meal replacement?
The Protein and Creatine blend offers sustained energy and essential nutrients, but it's not intended to replace a fully balanced diet.
How can I contact the Uplift team?
We'd love to hear from you! You can reach us on our email hell@feeluplift.com. Also follow us on Instagram @feeluplift for updates and tips.